
March 21st, 2009, 08:23 AM
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| ADBB Amateur Status: Happy Atkins Phase: 14-day Induction S/C/G Weights: 206/201/140 | | Join Date: Dec 29, 2008 Location: UK
Posts: 33
Rep Power: 1 | |
Re: My Menu for today! | | I forgot to add
3litres water
60min walk
__________________ Height 5'9 Start Weight - 206lb ( 30.4 ) - 13/03/09 (Obese) Goal Weight 1 - 196lb ( 28.9 ) - 03/04/09 (Overweight) Goal Weight 2 - 189lb ( 27.9 ) Goal Weight 3 - 182lb ( 26.9 ) Goal Weight 4 - 168lb ( 24.8 ) (Healthy) Goal Weight 5 - 161lb ( 23.8 ) Goal Weight 6 - 154lb ( 22.7 ) Goal Weight 7 - 150lb ( 22.1 ) |