Hi everyone, well today is day 8 on Induction. I'm in the phase where I don't have any cravings, but I could eat, x, y and z just because. However, I dont!
Yesterday I went to an International China Buffet, and it wasn't half as enjoyable as my regular way of eating would have been, it was hard to make choices, so I had small amounts of sea food, steak with cucumbers, no dressing and a unsweetened diet tea It was the saddest tasting food ever and talk about bland.
So I know that I need to get more creative when it comes to recipes because I still have a little ways to go before the end of induction so I need your help folks.
If you ate out during Induction, where did you go and what did you have?
And what
Brands and flavors of Atkin friendly Induction type foods got you through, for example what brand and flavor in salad dressings, Mayo, whipped cream in the can, etc.
Please help!
Anyway, goals.
Two days before Atkins 232.6
Atkins SW - 228.4 lb
Mini Goal W - loose 8.4 during induction.
3/21/09 at 8 days into atkins down 5.8
Induction ends on March 27th YaYYYYYYYY!!!!!!
