March 22nd, 2009, 09:39 AM
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 | Moderator
Status: quantum flux Atkins Phase: Maintenance S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,695
Rep Power: 116 | |
 Re: Meat and Egg fast for quick weight loss? | |
Hi Welcome.
This is an Atkins board. We follow Atkins 2002 here and support each other. Meat and eggs only is not something we do. It is healthy to eat vegetables and to establish eating patterns that is going to last your whole life. Did you try an Atkins induction with eating three cups of vegetables? It works. And it is good for you.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
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