[OrigamiFrog]

Meat and eggs is ok, but you do need to add in some veg. I just do 3 cups of salad with my dinner (no carrots or anything extra just a lettuce blend.) Best part is I can use my favorite dressing, blue cheese! I use Marie's Chunky Blue Cheese brand because it lists zero carbs and sugars. However according to the book you still need to be careful with dressings and cream based product during induction. I just throw the salad and 2 tbs (1 serving) of dressing in a tupperware container and shake it up to spread it around. First time I've ever actually looked forward to a salad.