Thank you for the advice re: cheese and flax! I am a cheese lover, so whenever I can, I love to squeeze cheese into the day!
I am always so worried about what I am eating. I guess with more successful weight loss, I will become more aware of how foods affect me...
__________________
Height: 5'7
Start Weight: 175
Goal Weight: 125, bikini status
Start Date: March 19, 2009
Wedding Date: June 4th, 2009
April Strength Goals:
Abs- 750
Squats- 750
Pushups- 300
Motivated by: