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Old March 22nd, 2009, 07:44 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
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Default Re: ready to get started

I was going to get liposuction today ..... but the vaccuum is broken....ROFL!!!! .

Have you tried sea salt? That's what we changed to after DH had his triple bypass. He put salt on everything before but he goes much easier when he has to grind the salt each time he wants some. It's worth a try!

By the way -- bourbon street chicken does have sugar in the coating...I'd stay away from that also...it's along the lines of teriyaki sauce.

We didn't make it to Red Lobster this weekend.....maybe next weekend.

Keep up the great work - you're going to get to your goal...it's just going to be on the scenic tour - that way you can really appreciate getting there!!
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Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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