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Old March 23rd, 2009, 11:04 AM
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soon2bslim soon2bslim is offline
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Status: Sprinting Up the Stairs!
Atkins Phase: Extended Induction
S/C/G Weights: 5'3"/ Size 16-18 /16/Size 6
 
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Default Flax During Induction?

I found a great recipe which includes Flax and it says that it is an induction friendly recipe. Is flax really allowed during induction? If so how much in a day?

(In the book it says that u can have 1 tbs if u are constipated, but this recipe has 3 tbs- i prepared it with 2 and my stomach is not having these issues. I can't find any other info in the book )
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