[imagood1]

Give it time -- you've only been doing this a week? Stay off the scale until after induction is over. Make sure you are eating plenty of fats, you can eat as much as you need to up to the point where you feel full during induction....I make sure I dunk meat & veggies into Hellman's to keep the hunger moster away from my door and it works. I feel better as of this morning, my pants fit better this morning, that's all I need to keep going....next Monday I'll get on the scale and let y'all know what they say.

If you are worried about what you are eating why don't you post what you eat and we'll see how it looks! More than 1 pair of eyes is always better!! Drink your water, get moving and you'll see results...