Thread: So proud, started excercising!!
View Single Post
  #1  
Old March 23rd, 2009, 07:48 PM
cindy8434 cindy8434 is offline
ADBB Amateur

Atkins Phase: 14-day Induction
  
Join Date: May 13, 2008
Posts: 43
Rep Power: 2
cindy8434 is on a distinguished road
Default So proud, started excercising!!
permalink
Hooray!! Last time I only made it through the 9th day of induction. Today I am finishing up my tenth day and felt good enough to start excercising. I took a nice brisk walk for 45 minutes! And I feel good! I am glad I have stuck through. Right now I can't even imagine giving up or cheating. Depending on how much weight I loose I might stay on induction another week or I might go to OWL and try to excercise more with strength training added to cardio. Thanks EVERYONE for all your support!!