 Re: I don't want to throw in the towel...any boost? | |
What phase are you in?
If you are doing "extended Induction", it might be time to move to OWL Phase. There is no real advantage in doing "extended Induction". It does not guarantee "faster" weight loss or a more "steady" weight loss. In fact, many people find they have less weight loss snags when they move to OWL after the 2 Week Induction. Furthermore there's less food boredom on OWL: fruits, grains, legumes, nuts, etc. are all legal OWL foods. |