[dblheatingac]

ok tuesday mid morning i weighed 238.8 its moving slow but sure aslong as im gion in the right direction i may stay on induction i do not know whats going on why i stoped on owl i went thru all the rungs and i stoped losing at 45grams per day then i went back to rung 3 for faster weight loss but the weight stoped coming off after the first week if i keep losing weight here on induction and stall busters i think im going to stay until i get 10 to 15 lbs to my goal thanks every body for your support