Re: I don't want to throw in the towel...any boost? | | Maybe try to make eating fun again. Light some candles and make yourself something yummy that is still within the guidelines. Lobster w/butter, steak w/veggies, crab legs, shrimp, whatever you like. Reward yourself for all of your hard work to date and let yourself relax. It always seems easier to curb those cravings when you aren't as stressed or anxious about life issues.
Every one of us have moments of "weakness", especially when under pressure from friends/family. Just take time over the next few weeks to think about how losing this weight will benefit you and remember all of the good things you've already accomplished! |