Hi, my name is Rachael and this is my oh....100th time to start Atkins
I have tried several "diets" and none really work for me but Atkins! My 1st official time to start this WOE was in 2003 and I went from 290 to 215, I was Happy with this for a while and maintained this on/off for 4yrs. I had gotten off track, had a 10lb gain and was just starting back when my Dad was killed in a horrible accident. This was in Jan. 2007 and I have been trying off/on to get back to this WOE since then with many more lbs added to that 10 by now....
My Official start date was 2/9/09 and I have done Very well with staying on track. I am seeing a small weight loss (10lbs) but I am losing inches and happy with how my clothes are fitting! I was looking for some info online and found this forum and some links to recipes which has been a Huge help. I'm thrilled to have found some consistent support and am looking forward to an active low-card board to become involved in.
~Rachael.....back on track in Oregon!