[jocountry]

Hey Carole, thanks so much! That is very helpful. You've lost 21 lbs. Thats fantastic... whoooo hooooo.....Carole!

Hi Ya attagirl. Ok, I am good with the food. I am trying to stay as close to 20 carbs a day as I can, and I have stopped snacking at night. I am trying to drink water instead of diet pop. Haven't gotten any where near the amount I am supposed to drink yet though. I still have to start the exercise too. Baby steps...lol

Where are you two ladies from? I am from Brampton, its just outside of Toronto Canada.

Very hard to find low carb food here. I just found an online store that delivers next day. I ordered tortillas and pita pockets and (3 carbs each) and they are sooooooooo good. I ordered the ATkins bars and they are saving my life. Also the Dreamfields pasta...omg...it is awesome.....I have measured it out into little packages 2 ozs = 5 carbs and it takes so good. geez. I am licking my lips and I just finished dinner...LOL

Jo.