Here's Kerianne's original post.
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I make a FABULOUS flax seed "bread"/"hamburger bun" by taking 2 tbsp ground flax seed, 1/8 tsp baking powder (make sure to measure as baking powder has carbs), 1 egg, 1 tbsp melted butter, pinch of salt - mix all together and microwave on high for a minute and cut in half to make a top and a bottom bun. AWESOME for sandwiches!
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I upped the baking powder to 1/4 teaspoon. And in the future I will use 1/2 egg and 1 T cream to keep it from being a little eggy.
Also, I had to microwave mine for 80 seconds since I have a 900 watt microwave.