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Old March 25th, 2009, 09:29 AM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
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Default Re: ready to get started

it will go slowly this time -- not like your first time on induction. Doesn't seem fair does it?? LOL. I'm sure even if you decided to move on we'd still enjoy having you as a part of our little group.

Great news on your loss....every pound gone is a pound gone forever!! Hey 5.8 pounds is nothing to sneeze at my friend! I would be thrilled with that - we'll find out how I've done on Monday - that's the end of my 2 week re-induction.

You may be one that has to stay under 40 carbs a day to continue to loose or stay the same....I was wondering if I had surpassed my magic number when I stopped losing, but I was also sick at the same time, that's why I decided to do another clean induction to see what happened this time.

Good luck!
__________________
Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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