Re: new to atkins, new to the board | | Hi Im new to Atkins also. I read the 92 Atkins book and started induction today. I was reading around and saw everyone was saying to go on fitday. When I logged my food in that Ive ate so far today, it told me I was up to 17g of carbs. When I go by the Atkins carb counter Im only at 9.5. At this point Im confused and feel like even thought i think I know this diet, maybe I don't and Im doing it wrong. Can someone help me? This is what I've ate so far
B-2 hardboiled eggs, decaf coffee with heavy whipping cream and splenda
L-chicken breast and 2/3 cup summer yellow squash
Snack-SMALL hamburger patty and string cheese |