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Old March 26th, 2009, 04:13 PM
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J.R. J.R. is offline
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Status: 39 y/o male, 6'0"
Atkins Phase: Extended Induction
 
Join Date: Mar 08, 2009
Location: South France
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Default Re: Not Losing? Maybe you are a "Wait and Whoosh" body type

Yes, muscle is more dense that fat. A mass of muscle occupies less volume than an equal mass of fat.

Say you have two containers, each one liter. Fill one container with human muscle and the other container with human fat. The container with muscle weighs more than the container of fat. This is why people say muscle weights more than fat.

The "1 pound of feathers is the same as a pound of lead" saying does not apply here.
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Mini-goals (started 9 MAR 09)
  1. 237 lbs (12 APR 09, 25% complete)
  2. 220 lbs (31 MAY 09, 50% complete, < 100 kg, < 30 "obese" BMI)
  3. 203 lbs (10 AUG 09, 75% complete, < USAF max weight, > 50 lbs lost)
  4. 198 lbs (29 SEP 09, 82% complete, < USAF criteria for "Fat Boy Program"
  5. 192 lbs