im not eating that much cheese. just one slice on my burger and 1 ounce or less on my turkey roll ups with only equal out to 3 turkey roll up. Then if i dont eat turkey roll ups then i eat cheese on my eggs. not that much. And i did stuff broccolli and cheese in my chicken that had about 1/2 cup of shredded but for 6 breast. I ate two small ones. You cant stuff that much stuffing in them. Im drinking plenty of water. at least 5 16 oz bottles a day. I had a sore throat so i ate 3 cough drops the roccoli lemon kind. that will be ok huh. I guess ill eat more salad vegtables. I like salad. i eat 2 peices of lettus on my burger and usually get a salad. What does your induction menu look like? I just started on wellbutrin. I was on amitriptyline but it made me gain weight so i got off of that. Any advice?
oh and tonis is a cajin spice blend.