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Old March 27th, 2009, 12:24 AM
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mhammond82 mhammond82 is offline
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Status: getting there
Atkins Phase: Extended Induction
S/C/G Weights: 345 / 251 / 180
 
Join Date: Mar 26, 2009
Location: NC
Posts: 3
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mhammond82 will become famous soon enough
Default Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

Quote:
Originally Posted by imyers2 View Post
wow you look amazing!! great job! i just started the diet! how are you losing weight so fast? i know it comes off quick anyways but are you working out too..or what is your daily routine like?

I drink 12 bottles of water every day, absolutely no carb intake, other then that from vegetables, and since my fiber is null, I am supposed to take a fiber tablet once a day, but, I find taking 2 dulcolax's every 4 days to work better for me.
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