Thread: Choosing a healthy goal weight
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Old March 27th, 2009, 09:30 AM
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Default Re: Choosing a healthy goal weight
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When I started at nearly 260 lbs I picked 185 for my 6' 1 1/2" frame.I now weight 221.It is obvious I will look horrible at the lower weight.190-195 will be the lowest I will want to get.I will be lean but not emaciated looking.