Quote:
Originally Posted by AntonioColt  have been on induction for nearly 2 weeks
after 7 day had a whole bottle of wine, i know thats not right, but i usually drink a lot of wine, and wanted to see what happened after losing 5 pounds after week 1
i stalled for 1 day only no wieght gain which was good
since then ive lost more or less 2-4 pounds and have nearly fin induction, but today i decided to go for 2 pints of beer, (no not lite) and 2 bottles of beer.
oh, and one very small tortilla wrap with chicken and mayo, and for some reason i thought fk it, and have asked wife to cook me some pasta, with extra mature chedar cheese sauce, which im guessing will come with one large glass of red wine
lets see how the wieght goes after this little mf
the winning guess shall recieve a mystery prize via email.... worth a guess gain stall or lose
guesses please        :w alking      : frown:  |
Hi,
Some people are going to jump all over you for this, and leave you with the feeling that maybe your in the wrong place.
look, you must slowly introduce carbs back into your life. GOOD carbs. Now most people will tell you that you wont ever be able to eat certain things, and that may very well be true. I dont know your metabolism or how much you work out etc etc..so after you finish all the steps in Atkins, you may find that you can tolerate 50 carbs a day, or maybe 100...who knows?
But your going to have to find that out for yourself, if you can handle a dish of pasta and regular beer from time to time then awesome, but if you cant then you cant and you will have to live with your reality whatever it is.
please read the book...do exactly what it says and you will lose weight, change your metabolism ...if you try to modify atkins you will fail.
stick around...try this out..we are here to help ok?