Re: New here...would love a buddy | | Welcome to the board, Redgal!
When I stalled after the first month, I still tried to stay on induction but didn't lost anything the 2nd month either, so I moved up to rung 1 and started losing again.
I think the reason is that when you lose some weight your body goes into an adjustment period and you need to do something different to get it going again. That's just my theory, there's no science behind, but it worked for me. So give it a try and let us know what happens!
__________________ Aka Nyna
HW199/CW161/GW155  X11  X10  X3 |