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Old March 28th, 2009, 08:45 AM
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stephbob stephbob is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: 170/160/120
 
Join Date: Oct 29, 2005
Location: Swansea, UK
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Default Re: Choosing a healthy goal weight

I haven't really chosen a goal weight - I use 120 because it's a guess (a total guess!)

My lowest weight was in 2006, and I weighed 134 lbs and I was a size 6 pants. I want to get down to a size 4 pants, because for me, at 5'3"/5'4" with a small frame, I felt comfortable, but not too small at 134 and I think I can get down to a size 4 and still have plenty of weight to lose if I want. I'll decide when I get there
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Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 161 lbs - Goal Weight: 120 lbs - STAC




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