I sometimes do the threadmill - I can play around with those numbers and have fun with it for a bit but it gets boring quite fast to me too. I really enjoy outside running and trails in particular. I have been running on an inside track a bit this winter - I always think I am a hamster when I do that.

But at least it is some running. I am in worse shape than I was last fall so I look forward to working up those distances again.
It snowed in Bremen? Should it not be spring on the continent?