 Re: It's spring. Have you started running yet? | |
It's nice to hear that you're both getting in the miles!
The weather's warming up here in Idaho, too. I'm in the thinking process of doing another round of C25k, but I've been getting a lot walking with a few minutes of jogging during my walks to see how my knees and shins are doing after such a long hiatus from jogging. There's a 5k over Mother's Day weekend that I want to do, and will most likely do walking rather than jogging. But I need the stamina and endurance to just do the 3 miles.
__________________
~Lisa~
F, 36, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 185
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..." |