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Originally Posted by odirish  Today I transition from night shift back to day shift. I have my Fitday filled out with only a few things of what I will eat. I finished up at 7 a.m. this morning, and I have to go back in at 6:45 tomorrow morning. I slept most of today which totally messes up my meals. Between now and tomorrow evening, I will have my salad and veggies added in. 
Mary Ann |
It sounds like you'll be able to better track your food intake on days! good luck, that must be tough working overnight.