[dblheatingac]

thank you uragood1 i fill terabel like an a$$ sorry for the language but i not only let myself down but my family my wife said that we didn't have to go there but i know she likes it and i thought i could handle it im not going to quit i dont want to be one of these people the lose all the weight they want get off atkins and then a yr later jump back on dont get me wrong its good they are trying to lose weght but i dont want a on again and off again diet im not here for that i am not going t give up