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Hi Everyone!
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March 30th, 2009, 12:13 AM
Chicklady
Atkins Phase: OWL Rung 9
Join Date: Nov 01, 2007
Location: CT
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Re: Hi Everyone!
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Hi Mija
Yep, Atkins had years to perfect this way of eating, and it really does work best if you follow his plan! And following the ladder and learning how many carbs you can eat will set you up well to do this WOE for life! Welcome aboard.
__________________
290
lbs. on 11/02/07 Goal:
145
lbs. or size 14
whichever comes first
!
Chicklady
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