[sugarkang]

OMG, jasmina weighs 130 lbs. NOT 200! She's trying to lose 10 lbs only. Yeah, she CAN do induction but it doesn't mean she SHOULD do induction. Induction is for people who need to lose a lot of weight and/or have big food cravings. Induction will kill a lot of food cravings. Since you only need to lose 10 lbs, it would seem that you don't have huge food issues.

Therefore, induction is possible, but unnecessary. Induction will make you feel like crap. You will feel nauseous, dizzy, vomitous, and without energy. Why would you need to go through that if you just want to lose 10 measly pounds? It's true you will lose it faster, but why put yourself through the pain? If you need to do work or go to school, I do not recommend it. Or at least time the induction so that it falls on a weekend.