 Re: Hey everyone! | |
Quote:
Originally Posted by sugarkang  Therefore, induction is possible, but unnecessary. Induction will make you feel like crap. You will feel nauseous, dizzy, vomitous, and without energy. | Not all people experience the "Induction flu". I never got it. Quote:
Originally Posted by sugarkang Try to keep your carbs at 50-70g a day and see how that works out. | Just because the ant is an insect it doesn't mean all insects are ants. Starting at 50-70 g of net carbohydrate per day is low carb, but it is not Atkins.
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
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