well i started at 140 after a long hard battle of almost 1 week. Ive lost 8 pounds. But It wasnt only atkins, it was potioning my food, drinking a heck of alot of water, ive been exercising alot. Almost an hour a day. I am finally feeling like myself again.

Thanks everyone for your support. I also started wellbutrin not sure if that had something to do with it. GIVES me so much energy which is GREAT doing atkins.. And im slowing on the smoking..