[dblheatingac]

yea but i still have 49lbs to go that's a lot i mainly eat eggs meat salad i did cut out the mushrooms see if that helps this cant be my goal 239 lbs is still unhealthy for me i think on the bmi chart i need to be at least 212 to be at 29 bmi im now at 35 im going to hand in and im glad to see you back deserthorn how are you doing we had the same stats when we started reinduction hope you are doing better than me (LOL)