March 30th, 2009, 05:16 PM
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Status: Feeling like SuperWoman! Atkins Phase: OWL Rung 5 S/C/G Weights: 242/172/158 | | Join Date: Jul 21, 2008 Location: Texas
Posts: 1,668
Rep Power: 46 | |
 Re: FITDAY - What are the Nutrition Goals (%) for induction | |
65 percent fat, 30 percent protein, 5 percent carbs, thereabouts. |