Thread: Hiiiii Every One .... Say Welcome Im new Member ;-)
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Old March 31st, 2009, 09:50 AM
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Default Re: Hiiiii Every One .... Say Welcome Im new Member ;-)
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No soy milk either.
You have to limit your carbs to 20 a day and those need to mostly come from veggies. Honey, brown sugar, milk, would quickly use up your carbs.
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