Thread: Ready To Go!!!
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Old April 1st, 2009, 11:15 AM
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Slapshot Slapshot is offline

Status: "180 you naughty little thing, get over here..."
Atkins Phase: OWL Rung 4
S/C/G Weights: 240/183/168
 
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Default Re: Ready To Go!!!

Welcome! If you read my signature, you'll see that we have lots in common.

I, too, fell into the Atkins shakes trap. I would have one per day (around 7:30 pm) as my "reward" for a clean eating day. I don't think it stalled my induction, but out of an abundance of caution, I broke the habit of them since they contain soya/milk. Bummer because I really looked forward to them. But, since I'm staying on extended induction, they're off the plan for now.

You're in a great spot for great advice from the folks here.

Congrats on the new beginning!
__________________
  • M/37
  • Started March 17, 2009
  • Pounds lost to date: 57
  • Pounds to go: 15