Im in my 8th day of induction and I decided to whip up some heavy whipping cream today. I know the daily allowance is 1-2 tablespoons but how the **** do you whip up such a small amount? i must have whipped up half a cup and ate about 3-4 tablespoons whipped
so if i whip up a batch how do i know how much to eat once whipped? I put in a pack of splenda and boy was it good!!! SF jello and whip cream is awesome, after eating that I dont even miss cake or ice cream!