
April 1st, 2009, 09:55 PM
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 | Moderator Emeritus Atkins Phase: Pre-maintenance | | Join Date: Nov 24, 2006 Location: Shenandoah Valley of Virginia
Posts: 3,697
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Re: whip cream | | Under special category foods you are allowed 3 ounces of heavy cream, but are warned that it might slow down losses. You wouldn't want to eat that much every day. It is yummy and filling. The original amount under beverages is 2 to 3 tablespoons. |