Thread: Ready To Go!!!
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Old April 2nd, 2009, 05:40 PM
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Slapshot Slapshot is offline

Status: "180 you naughty little thing, get over here..."
Atkins Phase: OWL Rung 4
S/C/G Weights: 240/183/168
 
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Default Re: Ready To Go!!!

Quote:
Originally Posted by tEkNiQ View Post
Hey Slapshot! I just went online and found the Acceptable Foods list for Induction and the below does state that Diet Soda is ok and to check the carb count.

Beverages
  • Clear broth/ bouillon (make sure it has no sugars added)
  • Club soda
  • Cream, heavy or light.
  • Decaffeinated or regular coffee and tea*
  • Diet soda (be sure to note the carb count)
  • Flavored seltzer (must say no calories)
  • Herb tea (without added barley or fruit sugar added)
  • Water – at least eight 8-ounce glasses per day including...
    • Filtered water
    • Mineral water
    • Spring water
    • Tap water
Yep, but that's hard to jive with the "no aspartame" rule (which is why I suggested nixing the Dr. Pepper. Diet soda w/ splenda appears to be your second best choice...the best way to get rid of them is to drink water and your urge to drink them will dissipate...it worked for me...(so far, that is!)
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  • M/37
  • Started March 17, 2009
  • Pounds lost to date: 57
  • Pounds to go: 15