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Originally Posted by birdistheword I am only on day 2. I was going to complete a week of meat and eggs as induction. I have a big event in 12 days and want quick results. When I go to my reunion/beach holiday, my rewards will be fresh veggies, whole dairy foods along with the meat I am eating. I am not very heavy to begin with and tend to be a slow and awful loser. |
So, how did it go? Did you lose the weight you wanted to?