 Re: It's spring. Have you started running yet? | |
Quote:
Originally Posted by liv  It snowed in Bremen? Should it not be spring on the continent? | We have a funny weather here in Bremen because we are very close to the North Sea. In March we can have nice, sunny weather one day and then massive snowfall the next. 
It was warm and sunny today, so I ran my 2 miles outside. However, I should remember not to go running alone at night -- there are people doing very dubious... umm... things... in the park after sunset.
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
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