April 3rd, 2009, 09:12 PM
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 | ADBB Amateur
Status: Craving candy....grrr darn you chocolate! Atkins Phase: 14-day Induction S/C/G Weights: 145/136/120 | | Join Date: Mar 25, 2009 Location: Rochester NY
Posts: 28
Rep Power: 1 | |
 Do "Free Days" Exist? | |
I heard a rumor that people on Atkins can have a "Free Day" where they can eat anything they want.
Is this true? It seems fishy.
__________________ Induction Started: 3/23/2009 Mini-Goals: 140: Reached 3/28/09 135: 130: 125: 120: Age/Height: 20, 5ft 2in Starting Weight: 145lbs  Goal Weight: 120lbs Current Weight: 136lbs April Challenges: (Minutes) Planks/Downward Facing Dog: 1/200 Squats:5/200 Arm Curls (with dumbells): 5/350 Sit-Ups: 2/100 |