 Re: Do "Free Days" Exist? | |
According to the book, NO. However, I personally do have certain 'cheat' days. Birthday, Thanksgiving, Christmas. Some people may be able to go their whole year without eating carbs, but I am not one of them.
__________________
Started on: 3-30-09
SW: 380+ (scale didn't go high enough)
CW: 350
GW: 220
MiniGoal: 340
MiniGoal: 320
MiniGoal: 300
MiniGoal: 280
MiniGoal: 260
MiniGoal: 240
GOAL!: 220
Weight lost so far: 30+ pounds |