Usually when "free days" are brought up, cheat days is what is meant. I go by this rule..."Fat days exist as long as cheat days do!" I've backed away from the notion on several occasions!! The other night I let my son get a meal at McDonald's. That sucked for me. I was hungry. Went through the drive thru. I checked the bag to make sure they gave him a straw. Crap!! One loose lonely fry. I put it in my mouth, chewed, chewed, rolled the window down and threw it out!! Why on earth would I want to do that to myself? No way. Still don't know why I picked it up....maybe the smell wafting up my nose but I couldn't do it.
They had a bridal shower of sorts for someone at work yesterday. The tables were covered with a carbathon!! CRAZY!! The cookies looked so good. The cakes, pies, chips and sandwiches looked awesome. I decided I would allow myself one cheat. I picked up a bottle of diet coke. I knew it would not kick me in the a$$ like everything else I've listed above. I hate being fat. Cheat days lead to weight gain and an unimaginably LONG stall that's filled with great effort and hard work that doesn't produce results for weeks. I'm not going to put myself through that. If someone wants to Jack Bauer torture me....they just need to shove a donut down my throat!! LOL!!
