Thread: Do "Free Days" Exist?
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Old April 4th, 2009, 09:56 AM
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
  
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Default Re: Do "Free Days" Exist?
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Every day on Atkins is free.
I am free of my double cheek
I am free of my three tummies
I am free of my sagging bums
I am free of thighs that rubbed together when I walked
I am free of rolls on my back
I am FREE
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins