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Old April 4th, 2009, 12:10 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
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Default Re: I don't know what I've done

it sounds like you have eaten something with a lot of salt lately. Had you had pork rinds, ham, diet soda....anything you can pinpoint with extra salt? Are you drinking enough water? You need at least 64oz a day.... you might want to post your menus in this forum Review My Menu - Atkins Diet and see if anyone can find something you might be missing.

good luck!
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Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
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6th Semi-Annual Veggie Challenge (finished)


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