I think that once you get to your goal weight, and you are maintaining, you may work free days into your plan. Of course, you'd have to be careful to not put the pounds back on. For now, I'm not considering them in the near future
. My only goal is to get to my goal weight!
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Height: 5'7
Start Weight: 175
Goal Weight: 125, bikini status
Start Date: March 19, 2009
Wedding Date: June 4th, 2009
April Strength Goals:
Abs- 750
Squats- 750
Pushups- 300
Motivated by: