Re: Do "Free Days" Exist? | | I was going to write that every day on Atkins is a free day, but Liz beat me to it, and far more eloquently than I could say.
Here are some other things that Atkins has freed me from:
constant heartburn
insomnia
dry, flaky skin
food cravings
the hopeless feeling that I could never lose weight
joint pain
faintness and irritability before meals...
I could go on and on, but Atkins has given me far too much to even think of jeopardizing it with cheat days. |