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Old April 4th, 2009, 10:45 PM
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Sunny_0ne Sunny_0ne is offline

Atkins Phase: OWL Rung 4
S/C/G Weights: 170/151.8/130
 
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Default Re: Do "Free Days" Exist?

I was going to write that every day on Atkins is a free day, but Liz beat me to it, and far more eloquently than I could say.

Here are some other things that Atkins has freed me from:

constant heartburn
insomnia
dry, flaky skin
food cravings
the hopeless feeling that I could never lose weight
joint pain
faintness and irritability before meals...

I could go on and on, but Atkins has given me far too much to even think of jeopardizing it with cheat days.
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Female, age 60, 5'5", small frame

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