Hi, Kerri
Yeah... the weight can come back really easily, can't it?
No fear, though... you've come back to ADBB!
Have you checked out the STAC forum yet? (Second Time Around Club). Here is the link, in case you haven't:
Second Time Around Club - Atkins Diet There's lots of wonderful folks there, who have "been there, and done that". It is a great place for support, motivation, and accountability.
You CAN do this! Best of luck to you.
