 Re: 1st day induction menu | |
My typical induction menu is:
Two scrambled eggs with some spinach and cheese
Snack: cheese (0 carbs)
Lunch: About 5-6 chicken wings, sometimes more if I'm very hungry.
Snack: More cheese or salad with ranch or veggies with ranch.
Dinner: Usually a chicken breast with bacon and cheese, yummers.
And I drink lots of water t/o the day, I'm always thirsty.
Is this good for induction?
I feel the same way as QH, I have 0 appetite, but I can still eat w/out feeling too full.
__________________ The way to gain a good reputation, is to endeavor to be what you desire to appear. - Socrates
female
25 years old
5'8.5''
2nd time on atkins
starting weight: 180   |